This 10 day FreshStart is specifically designed for a gentle cleanse that will leave you will feel amazingly revitalised without starving yourself or doing any weird stuff... well maybe a little weird stuff ;)
This is not just a week of feel good hype that has you returning to all your old habits once finished - I don’t just hand you a meal plan and let you go...
I'll show you just how simple, yummy & satisfying clean eating truly is! Fueling your body with CLEAN, nutrient-rich, satisfying foods (and extra supporting products) that won't bog you down & keep you feeling like crap.
I want you to take away tips, strategies & inspiration for continued healthier living that you love & come away with a new outlook on healthy lifestyle to inspire you to look after your precious body and love it to "Health" a little more each day.
Although weight loss isn’t the primary goal (or promise) of this Program, most of my Cleansers also lose some weight... just because they are eating healthy (the best way to lose weight permanently!)
Reboot your health & refuel your body with the clean, real, healthy foods it already craves. Once you do that, one of the natural side effects is a slimmer, more energetic, healthier you!
I know there are a lot of offers and programs out there bombarding you!
What makes my Cleanse Program different is ME!! I mentor, support and inspire women to create a healthier lifestyle they can easily sustain - resulting in a lighter, more vibrant look on the outside, but more importantly transforming their health on the inside by addressing toxins, increasing energy, reducing stress, nourishing rather than depriving their beautiful bodies starting form the cells up!
I've created this Program personally and have continually upgraded it over the years. I love doing these Programs!!! I'm not the "rah rah" type, but I do get results, and it's wonderful to see/hear the results & know I've helped someone on the road to better health, it's so rewarding!
I select recipes that are easy but personally verified by me to be delicious. I like to give a lot of personal support - we are all different, with different goals, challenges, needs and levels of commitment so the daily calls give you individial support and accountabilty.
The supplements chosen are one of the best in quality and bioavailabilty and make a big difference to your overall Cleanse experience, that's why I have heavily discounted this option.
Exceptional Value! The 10 Day FreshStart includes:
GOODIE BOX OPTION - If you hate the hassle of shopping and want to save on buying full packages of foods you've never tried then I can do the hard work for you, supplying a goodie box of the unperishable ingredients from your Meal Plan
All GLUTEN, DAIRY, SOY and SUGAR FREE
includes postage (within Aus)
Here's some Feedback from previous Cleanses
Our liver is ground zero for detoxification in the body and works continually to detoxify us from toxins we’re exposed to every day such as pesticide and herbicide residue on our food, preservatives & additives in packaged food, chemicals in the air, water, in everyday food packaging, cleaners, chemicals coming from carpet, paint etc, personal hygeine & skincare products, and of course pharmaceuticals. Its job is to take those toxins, render them harmless and then get them out of our body.
On top of all or these duties, your liver has to process our alcohol consumption. It turns alcohol into a toxic enzyme called acetaldehyde (this is what gives you that terrible headache) which can damage liver cells & cause permanent liver scarring.
The liver is also the body’s main fat-burning organ, critical for carbohydrate, fat, and protein metabolism; it processes your hormones, makes triglycerides and makes cholesterol. It is an amazingly hard working organ!
The liver performs its job of detoxification in two phases: the first is to make toxins more soluble in water so they can be more easily moved from the body. The second combines the toxins with other substances which can then be excreted into bile and out of our body.
That’s a huge job, and the liver does this 24 hours a day, 365 days a year (no public holiday, sick days or leave!). Don’t you think it could do with a little rest and renewal?
That’s why I offer my Group Freshstart twice a year, and why I strongly advocate adding the supplements. Given the importance of detoxification to your health (and to your weight) this is a way of giving your liver a big hug, saying "sorry for treating you so badly and thanks for all you do".
Disclaimer: The information shared during this program is for general purposes only and has not been reviewed by the TGA or FDA. The information is not intended to treat, cure or prevent any disease or medical conditions. I am not a licensed nutritionist, registered dietician or medical professional. You should seek the care of your doctor before starting a new exercise routine or before changing dietary or lifestyle habits. Only you and your doctor can determine what course of action is best for you and your particular needs. Participation in this Program does not constitute a coach-client relationship.