Track pants, jumpers & comfort food are about to bite the dust...

SUMMER IS COMING!

LOOK and FEEL FABULOUS in those long awaiting bikinis & shorts.

If you are serious about losing weight then I AM THE GIRL! ... and this Program is great value for you! 

Get qualified Guidance, Support & Motivation from a Certified Health Coach at a fraction of the price of one to one coaching.

Over $400 value for early bird price of $96

If you want to get back in shape & feel more energised without feeling deprived then let me help you get back on track the RIGHT way.

Early Bird Price ends 25th August 

The next 30 Day Flourishing, Fit & Fabulous Program starts 1st September

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Yes, I'd like to start in the next Group!

Let’s face it: change isn’t always easy, is it? 

We have good intentions of eating healthy & exercising, but other things seem to get in the way.  

Habits can be difficult to change on our own. If you have failed weight loss attempts in the past, it’s likely because the changes & restrictions weren’t something you could live with long term. It’s not your fault!

This is where I can make a difference, to give you support and guidance along the way, help you implement simple strategies to jumpstart your weight loss goals & incorporate healthy habits that set you up for long-term SUCCESS. 

  I’d love to have you join us!  

During the 30 Days You'll get:

Guidance, support, accountability, motivation & inspiration!

from a Certified Health Coach (that would be me!) Focussing on simple, key transformational strategies that WILL make a difference. 


Recipes & easy-to-follow, sustainable advice & practical tips


Yummy meals, smoothies & juices recipes 

Templates & worksheets to make tracking your success & planning easy!  

 

Community Support with access to our private FB Group

where you can support, motivate, keep accountable, learn & grow together. 

... and I'll be giving Great PRIZES  

PLUS:

- a 30 minute personal consult call to talk about your personal health concerns and goals

- weekly 15 minute personal consult to track your success & discuss your hurdles 

- facebook live calls to check in on everyone, answer questions, celebrate successes & discuss hurdles 

- don't forget the PRIZES for the most involved and inspiring member of the facebook group & 

Yes, I want to get ready for summer.... Let's do this! 

Wondering just what sort of person you will be dealing with? 

I've been coaching for over 4 years now, but long before I became a Health Coach, I helped people with their weight and health concerns. 

I tend to have a motherly way about me and the happiness I get out of helping, in partiular young women, become aware of how they CAN become more vibrant, energetic and healthier is honestly the best feeling in the world to me. 

I don't focus on calory counting, and don't belieive in a quick fix/crash diet - they NEVER work! Believe me I was in that phase for many years. The enjoyment of good, healthy, whole food is the basis of a healthy weight, health first weight loss naturally follows! 

Yes there are many reasons why weight loss can be stuborn, including hormone imbalance, gut micrbiome imbalance, nutient imbalance, excess toxins and stress and these need to be taken into account holisticly. Nourishing your body with good food, apropriate exercise, stress management and nutritional supplements can bring amazing results for an unbalanced, out of whack body.

Testimonials from my other programs

"Just want to say a huge thank you for your support this week Lyndall 😊 I have learnt lots and got rid of -sensored- off my tummy! Very happy and feeling great x" Leasia 2017  

"..all went really well... best detox I've ever done! And lots of super tips that I am definitely carrying on with xxx" Nikki  

"BIG SHOUT OUT TO Lyndall! Thank you so much for the opportunity to learn and grow on this detox. I have learnt how to make my food healthier and to read labels and make heather decisions. I have already done another meal plan for the next week, wouldn’t want to spoil it now! The food was pleasant to eat and make. I never had a hard moment. Lyndall was always there to give (and receive) advise. I will be keeping this up. It is now a way of life. Experts say it takes 21 days to get into a routine... I plan to go longer. All the best for future Detoxes Lyndall, I will be coming back for more xx" Amanda 2017  

"Thank you Lyndall for a real chance of living healthy. The recipes were easy and the ones I did were delish and will definitely find a place in my reportire. I feel great with very little pain and a - senored - weight loss.... All in all it was an excellent experience with little or no side effects. Thanks again and well done". Michelle 2017  

The 7 day detox was really great for me. I got rid of - sensored- and has put me on a great eating plan and I loved the recipes. Margy (Detox 2017)  

"Lyndall is a most caring person with an incredible depth of knowledge on all matters related to health. She combines this with a truly personalised approach to help you through the process. Getting healthy is a great ideal but putting it into practice can be a far harder thing. With Lyndall on your side with encouragement, helpful tips and her never ending recipes, it really makes it so easy. Thanks Lyndall, you are a great inspiration.” Ian 2016  

“Lyndall was magnificent throughout the detox! She never failed to provide me with ample support and information, explaining thoroughly the importance of a detox and any side effects I may have, before they kicked in. This left me with no surprises and most importantly, I felt I could approach Lyndall anytime with any questions which came to mind, as she was so approachable and genuinely interested in my wellbeing. Since doing the detox twice, friends and family have not stopped commenting on how good I am looking after losing a bit of puppy fat! I am feeling the greatest I have in years and several family members even say I look my best ever! Thank you Lyndall!” Ashleigh 2016  

This is a must-do DETOX. I felt fantastic during & after the DETOX. Energy levels were up & felt light & alert throughout. Get on it! Alvin 2016

" I feel great! Sleeping better and I have lost .....! Woohoo!"

"I'm feeling a lot healthier & I haven't had any sugar all week not even a craving. Drinking more water in between meals "

"Reading your posts here made me re-think the way I had been going about my daily habits...thankful for your suggestions!"  

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the TGA or FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices. Participation in this Program does not constitute a client-coach relationship.


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